Thanks to a great teacher of mine, I have been working this mantra into my meditation practice for the past half of year. Hand over the heart- Inhale: I am enough, exhale: I am enough.
Thanks to a great teacher of mine, I have been working this mantra into my meditation practice for the past half of year. Hand over the heart- Inhale: I am enough, exhale: I am enough.
Copyright © 2016 Raelene Hodgson