Schedule
Friday
5:00 – 5:30 Arrival & Move in
5:30-6:30 Light Dinner in lodge
7:00-9:00 All Levels Vinyasa with Yoga Nidra
9:30 Appreciations outside
10:00 Snacks and Social (BYOB)
Saturday
7:30-8:00 Pranayama Practice (meet @ Eagle Lodge)
8:30-9:30 Breakfast
10:30-12:00 Hatha w/ Sarah (Eagle) or Power w/ Raelene (Hector)
12:30 - 1:30 Lunch at Hector Lodge
1:30 - 3:00 Free Time
3:00-5:00 Activity Choice: Canoeing or High Ropes
5:00-6:00 Restorative Practice at Eagle lodge
6:30-7:30 Dinner *bring outdoor clothing
8:00-9:00 Appreciations & Fire (Leadership Lookout)
10:00on Snacks, Social & Wine (Hector)
Sunday
7:30-8:00 Meditation (meet @ Eagle Lodge)
8:30 – 9:30 Breakfast
10:00 -11:30 All levels yoga (Hector lodge)
11:30 Closing Circle
12:30-1:30 Lunch
1:30 – 2:00 Departure
*All activities are optional. Please feel free to relax and enjoy the weekend as you see fit! Schedule is subject to change with weather and needs of the group.
